Truly healthy, clear skin starts from the inside. Eating a low fat diet rich in vegetables and fruits along with a large amount of water everyday and avoiding alcohol are all the proven regimens for more youthful-looking skin. But the skin as the largest organ of the human body requires too a certain amount of oils and fatty acids.
Astaxanthin is one of the ingredients which exhibit crucial promise for promoting healthy skin cell regeneration. It is a micro alga which is also a fat-soluble antioxidant. This nutrient protects skin from sunburn and likewise protects the eyes from getting harm from UV rays.
Since it is fat soluble by nature, it binds to fats during digestion and is carried throughout the body. The optimal way to ingest astaxanthin is by taking it along with healthy fats in one's diet. In order to ensure that astaxanthin can give benefits and be a part of a healthy diet, numerous people take it in conjunction with omega-3 fatty acids.
This is where green lipped mussel oil comes in. There are many sources of omega-3s but those found in New Zealand’s green lipped mussels are especially more potent than those naturally occurring in plants. Because the New Zealand mussels are manufactured strictly on licensed farms off the coast, you have the peace of mind that they do not carry high levels of mercury or other toxic metals.
For those who are concerned with developing radiant, smooth, and healthy skin, a supplement that blends the superior antioxidant qualities of astaxanthin with the vital omega-3 fatty acids of the green lipped mussel may be the optimal product to consider.
For more details on healthy and natural cures and where to get it at best deals, check out details at NZ Pure Health Natural Green Lipped Mussel Oil official site. This other blog is particularly dedicated to treatment arthritis, check it out.